SouthfulSantanaYoga-111.JPG
SouthfulSantanaYoga-111.JPG

Nurturing Flow for Moms to Be

$35.00

Gentle and safe yoga postures designed for pregnancy, combined with mindful breathwork to support labor and relaxation. Each session strengthens the pelvic floor and lower back while guiding you into deep connection with your baby. The practice ends with grounding relaxation, nurturing your body and emotions through mindfulness and energy balance.

Frequency:
$35.00
$31.50

Gentle and safe yoga postures designed for pregnancy, combined with mindful breathwork to support labor and relaxation. Each session strengthens the pelvic floor and lower back while guiding you into deep connection with your baby. The practice ends with grounding relaxation, nurturing your body and emotions through mindfulness and energy balance.